BC Wellness Initiative

If you are in the process of prioritizing your health and well-being, then you have come to the right place. More importantly, GOOD FOR YOU!  The Health & Fitness industry has become a victim of noise pollution and overcrowding. Trying to decipher good advice from bad advice can be difficult. Even the good advice is not personalized for your specific goals, medical history, or enjoyment. It is time to return to the Basic Concepts.

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My promise is to use my skills & knowledge to help you create sustainable habits that will accelerate your wellness journey. Whether it be through personal training, exercise program design assistance, nutrition counseling, or educational seminars, I am here to help you get started.

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BC Wellness currently offers in person training & nutrition consulting in the counties of Sussex, Morris, Somerset, Essex, Union, and Warren in New Jersey, as well as virtual service options for clients outside of those counties. Use the contact button below or check out the Services page for more information!